Lunch Menu - WINTER 2026

served
Monday - Friday 11:30am - 2:30pm


EVERYTHING we make is made to order from scratch. GF prepared gluten free.  GFA may be prepared gluten free for an additional 2 charge. We take food allergies very seriously. If you have a food allergy, PLEASE INFORM YOUR SERVER.

SMALL PLATES

*Fritto Misto shrimp, calamari, grouper, sweet Thai chili  18 GF

Grit Fries cajun tomato gravy, parmesan cheese 15 GF

Brussels Sprouts feta cheese, balsamic reduction 16 GF

Fried Green Tomatoes mixed greens, feta cheese, jalapeño cilantro ranch 16 GF

Chicken Wings tamarind BBQ, jalapeno ranch16 GF

*Lemon Cream Mussels lemon cream, tomato, shallots,  crostini 20 GFA

*Shrimp Corn Fritters Valentina remoulade 18 GF

*Smoked Trout Dip cucumber coins, tortilla chips 16 GF

*Crawfish Corn Chowder cup-10 bowl-14 GF

SANDWICHES & BURGERS

One side: french fries, potato salad, coleslaw. fruit cup, broccoli salad, sweet potato fries (2) onion rings (2)

*Classic Sprig  Burger pickles, lettuce, tomato (cheese 1) 16 GFA

*World Famous Sprig Burger pimento cheese, fried pickles, bacon jam 18 GFA

Beyond Veggie Burger swiss, lettuce, red onion, tomato, pickle, garlic aioli 15 GFA

Grouper lettuce, tomato, pickles, red onion, dill aioli 18 GFA

Chicken Salad roasted chicken, lettuce, tomato, golden raisins, celery, croissant 16 GFA

Cheesesteak Dip sliced ribeye. Swiss, onions, & peppers, au jus, hoagie roll  18 GFA

Sprig Grilled Cheese pimento cheese, fried green tomatoes, bacon, toasted sourdough 14 GFA

Southern Fried Chicken pimento cheese, lettuce, tomato, red onion, jalapeño cilantro ranch 16 GFA

Korean Fried Chicken Wrap  mixed greens, spicy cucumber salad, gochujang, spinach wrap 16 GFA

BRUNCH ** choice of grits, home fries, or fruit cup

Cinnamon Rolls plate of four glazed 14

*Eggs Benedict thick cut ham, fried green tomatoes, cajun hollandaise, English muffin 18 GFA**

*Frittata spinach, tomato, mushroom, bacon, pepper jack cheese 16 GF**

*Sprig Breakfast two eggs, bacon or sausage, biscuit 16 GFA**

Blueberry Baked French Toast with fresh fruit, bacon or sausage 16

*Breakfast Croissant bacon, ham, or sausage, scrambled eggs, cheddar 14 GFA**

Vegetarian Quiche caesar, spinach, or house salad 16

SALADS

add chicken (9), *shrimp (10), * salmon (12), chicken salad scoop (9)

House mixed greens, seasonal berries, pecans, feta cheese, white balsamic vinaigrette 10|15 GF

Kale Caesar kale, cherry tomatoes, parmesan cheese, GF croutons 10|15 GF

Spinach spinach, bacon, egg, almonds, red onion, goat cheese, honey mustard  11|16 GF

Quinoa mixed greens, quinoa, feta, avocado, radish, cucumber, tomatoes, red onion, honey citrus vin 12|17 GF

*THESE ITEMS MAY BE SERVED RAW OR UNDERCOOKED. CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS.


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